Kick-Start: stage one
Here you will find the recipe and seven-day eating plan for stage one of the Kick-Start soup diet.
Kick-start diet guide
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Kick-Start: stage one soup recipe
A short-term eating plan followed with a healthy diet may help people who are overweight to kick-start their weight loss. Read more...
Kick-Start: stage two
While stage one of the Kick-Start Diet brings rapid weight loss, you should not stay on it for more than two weeks. Read more...
Here are some low GI recipes
Here you will find several low-glycemic-index recipes to help you in your long-term weight-loss as part of the Kick-Start Diet. Read more...
The SOS desperation diet
A new diet, whose inventors claim it can help you lose a dress size every week, has arrived just in time for the party season. But can it really work? Read more...
A Kickstart reunion
More than just a diet, Today Tonight's Kickstart became the catch cry of a fad fatigued public. We check in with dieters three years on. Read more...
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