Kick-Start: stage one
Here you will find the recipe and seven-day eating plan for stage one of the Kick-Start soup diet.
Kick-start diet guide
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Kick-Start: stage one soup recipe
A short-term eating plan followed with a healthy diet may help people who are overweight to kick-start their weight loss. Read more...
Kick-Start: stage two
While stage one of the Kick-Start Diet brings rapid weight loss, you should not stay on it for more than two weeks. Read more...
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