One-hour makeover

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What if you could shape your body, tone your thighs and get rid of cellulite without even cracking a sweat?

In the world of weight loss, the lunch break is prime time.

Plastic surgeon, Dr Kourosh Tavakoli, said you can smooth those lumps away in a matter of minutes.

"In as little as 10 minutes per session, women can be on their way to reducing cellulite," he said.

Dr Tavakoli has helped hundreds of women smooth away the telltale signs of cellulite.

Created in France over 20 years ago, Lipomassage by Endermologie works on three basic principles.

1. It improves lymphatic drainage of the skin which gets rid of the toxins.

2. It increases collagen and hence the skin firmness

3. The fat cells tend to get taken out by mechanical action.

Next on the lunch time hit list is trimming, toning and sculpting. Sonia Darbey operates a Power Plate studio in Sydney.

"The benefits are much quicker than other forms of training, and you really only need 30 minutes, three times a week to get the same result that you would in a much longer work out in the gym," Sonia said.

"The plate vibrates, it transfers the vibrations onto the muscles of the body which cause them to contract many times over."

Contact info

Lipomassage by Endermologie
Web: www.lipomassage.com.au
Ph: (02) 8005 4848

Dr Kourosh Tavakoli
www.drtavakoli.com.au

Power Plate
www.powerplateaustralia.com

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